Women's Self-Defence Course

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Date/Time
Date(s) - 10/10/2019
9:00 am - 10:00 am

Location
Mackay Women's Services

Categories


Join Brett Anderson, the managing director of Freestyle MMA Training Academy, in a 7-week women’s self-defence course at Mackay Women’s Centre.

Learn how to:

  • Improve your surrounding awareness
  • Prevent potential situations from occurring
  • Improve your confidence, self-esteem and self-assurance
  • Better control situations
  • Build inventory of skills to self-defend.

GOLD COIN DONATION PER LESSON

Every Thursday from 9am -10am at Mackay Women’s Centre.

Start date: 29th August

End Date: 10th October

Phone Mackay Woman’s Services on 4953 1788 to secure your spot and don’t forget to encourage your friends to join you as you begin your journey to set personal goals towards better quality of life.